Have you heard of “economy class syndrome?” It’s the condition people often get on airplanes from sitting for a long time. Sometimes, people will get a blood clot and may even die from blood not reaching their heart. Well, a new study from New Zealand shows that sitting at a desk job for long periods of time can cause the same health problems. If you sit for a long time at a desk, make sure you’re getting up and walking around every so often. You’ll do a better job if you give yourself a break every now and again. Take care of yourself.