When was the last time you tossed your toothbrush? If it takes a while to remember, it may be time to replace it. You should get a new toothbrush whenever you get sick and every three months if you haven’t been sick. Toothbrushes carry tons of harmful germs, including salmonella. If you’re very concerned about this, there is now a device that sterilizes your toothbrush every time you use it. It uses ultra-violet rays to clean the toothbrushes and takes about 10 minutes to do. It costs $50 and you can find out more at
violight.com.
In other health news, ABC recently covered the germ population in health clubs. With everyone back in the gym this time of year, ABC wanted to know how clean, or in this case dirty, fitness equipment is. Suffice it to say that all kinds of disgusting germs are on machines. So, clean the machine before you get on it, and wipe it down as a courtesy to others when you get off. Just remember that many people are not as sanitary or careful as you might be. If you want to read the full report, go to
abcnews.com.
